My Services
SOS Sleep (6m+)
£195
What’s included:
15 minute Initial consultation to discuss your concerns and take a full history
Detailed assessment through a sleep diary and questionnaire
45 minute sleep call to discuss your personalised sleep plan
Personalised sleep plan sent to you after the call
15 minute follow up call to troubleshoot any issues
This package is aimed at babies, toddlers and children who are unable to settle to sleep at night unaided or who have multiple sleep issues such as night waking, settling to sleep and nap issues.
Newborn Sleep
£195
This package is aimed at babies of 0-5 months to set up good sleep foundations and troubleshoot any issues impacting sleep.
What’s included:
15 minute Initial consultation to discuss your concerns and take a full history
Detailed assessment through a sleep diary and questionnaire
45 minute sleep call to discuss your personalised plan
Your personalised sleep plan sent to you after the call
15 minute follow up call to troubleshoot any ongoing issues
Sweet Dreams (6m+)
£125
This is for babies, toddlers and children who can self settle to sleep at bedtime but have a single issue that needs tackling, such as early waking, dropping night feeds or naps.
What’s included:
15 minute initial consultation to discuss your concerns and take a full history
Detailed assessment through a sleep diary and questionnaire
30 minute call to discuss your sleep plan
Email detailing relevant techniques
Home Visit
£295
What’s included:
A total of 2.5hrs of support and a fully personalised plan. This is usually divided into:
15 minute Initial consultation to assess your needs
Up to a 2hr home visit where I will provide hands on support and practical demonstrations. (Any leftover time can be used for additional follow up calls within 1 month of initial visit)
Written personalised plan
15 minute follow up call to check in with how you are getting on
Virtual support
£195
What’s included:
15 minute initial consultation to assess your needs
45 minute video call to discuss the issues and demonstrate techniques
Written plan or guide
15 minute follow up call to check in with how you are getting on
Downloadable Guides
From £25
What’s included:
Expert advise on your area of concern
Detailed step by step guide using my unique ‘Calm Confidence Method’
Clear actionable information to implement at your own pace.